Hey, beautiful souls! Let’s talk about a journey many women embark on—the transition into menopause. It’s a time of change—a time when the body whispers (and sometimes screams) for attention. Now, combine that with thyroid issues, and you’ve got a ...

As you go through menopause, you may notice changes in your skin’s elasticity and hydration levels. The decrease in estrogen levels can lead to thinner and drier skin, along with a loss of collagen and elastin, which are essential for ...

As an experienced physician, I have seen firsthand the challenges that menopausal and thyroid disease can bring to your skin. Fluctuating hormone levels can cause a range of skin issues including dryness, itchiness, acne, and thinning of the skin. It’s ...

Always the daring one that’s not afraid to be bold? Black lipstick is something not everyone dares to wear. This is definitely not for the faint of heart. If you feel insecure, you are not alone. Wearing black lipstick may ...

If you’ve been looking to gain muscle mass or even improve your overall health, you’ve probably come across the term BCAA’s (branched-chain amino acids). BCAA supplements are popular in the bodybuilding, health, and sports nutrition communities for more than a ...

Why I Love and Recommend the Zacurate Pro Series 500 DL Fingertip Pulse Oximeter For Hypothyroidism Exercise: Wow, I can’t believe how easy it is to use the Zacura Pro Series 500DL Fingertip Pulse Oximeter! It’s as simple as placing it ...

Lactic acid is frequently attributed to muscle soreness. However, lactic acid buildup actually doesn’t cause sore muscles. At the same time, you don’t want lactic acidosis, a condition that results when there is too much lactic acid in the body, ...

Hair Artist with Innovative Styling Kim Kimble is a hairstylist who combines innovative styling with healthy hair. Photo credit: Kim Kimble Beauty “A woman may embrace her world with confidence and flair when she has magnificent, lively, and amazing hair,” ...

Cold hands and cold feet are common problems. But are they normal? Not exactly. Here’s the thing: Our bodies are really good at regulating temperature — that is, assuming everything is functioning as it should. While the occasional cold hands ...

View Preview August 22, 2023 4:01 pm RECOMMENDED Sol De Janeiro Bum Bum Cream Introducing Brazilian Bum Bum Cream – the key to smooth, toned skin that boosts confidence. Firms and tightens: With ingredients like guarana extract, it stimulates circulation ...