When you have a fitness goal in mind, you might feel tempted to workout everyday. While this might sound like a good idea, it actually can work against you and your goals — leading to burnout and increasing your risk ...

Rest days are typically associated with passive modalities. For instance, you might imagine yourself lounging on the couch indulging in an epic Netflix binge or perhaps leisurely reading in the sun, giving your body time to recoup and rest. But ...

Portraying seminal roles such as Khal Drogo in Game of Thrones, Aquaman in Batman vs. Superman, and Conan the Barbarian has left many to wonder what Jason Momoa workouts really look like. Even in his early days on Baywatch Hawaii ...

The Hollywood icon who made The Fast and the Furious movies what they were has a large base of admirers when it comes to his physique. The guy just oozes masculine energy, which makes a lot of people want to ...

Got tight muscles? Back pain? Or chronic migraines? You might benefit from myofascial release techniques and tools. Myofascial release (also known as MFR) can help relieve tightness and pain, helping you move without restrictions holding you back. In fact, this ...

A Hollywood staple over the last few decades, Christian Bale illuminates the stage with a deep connection to the role and his incredible efforts to mold his body to look like his characters. In this article, learn how to adapt ...

If you’re new to lateral raises, here are the benefits of this shoulder exercise and how to do the exercise with proper form. What Muscles do Lateral Raises Work? The lateral raise is considered an isolation exercise that primarily targets ...

Increasing your core strength is essential to build a strong foundation and prevent injury. When you work your core muscles, you improve your balance, overall strength, posture, stability, and more!  So, what should your beginning core workout look like? What ...

16th April 2023 Vegan skincare has become increasingly popular in recent years as more people become aware of the impact of animal products on the environment and their skin. Vegan skincare products are made without any animal-derived ingredients or byproducts ...

July 06, 2023 KimbleBeauty.com is proud to announce that PoliticsofPretty.com (POP) is now part of our Kimble Beauty team. This beauty-based blog inspired women to try new approaches to using natural beauty. Topics such as lash extensions vs mascara, how ...