Welness Care

Here’s a breath-stopping fact:  😮 The surface area of your lungs is around 70 square meters—roughly the size of a tennis court!  “Wait… That Can’t Fit in My Chest!”  It does—because your lungs are master folders of space.  Inside, your ...

United States: About half of the population in America – 156 million – live in areas with failing air quality ratings, according to the newest report from the American Lung Association.  More about the news   East Coast cities have recently ...

United States: An afternoon nap might be inviting for middle-aged people and seniors, but it can cause unwanted consequences.  Some napping patterns may make people more likely to die earlier, says a group of researchers preparing to present at the ...